Alex, we’re so excited to show you your custom results

Our supplements plan based on your answers and goal.

Reducing stress
Keto

Did you know?

Stress is influenced by many things, including a lack of various vitamins and minerals? One of the key deficiencies is magnesium.

Magnesium

Magnesium is a vital mineral that our bodies need to function properly, yet many people don't realize just how important it is. This essential nutrient is involved in a wide range of bodily processes, including:

Energy Production: Magnesium helps convert the food you eat into energy. It's a key player in the production of ATP (adenosine triphosphate), which is the energy currency of your cells.

Muscle and Nerve Function: Magnesium regulates muscle contractions and nerve signals. It helps muscles relax after they contract, which is why it's often recommended to prevent cramps and spasms.

Bone Health: About 60% of the magnesium in your body is stored in your bones. It's essential for maintaining bone density and plays a role in the absorption and metabolism of calcium, another critical mineral for bone health.

Interesting fact

Did you know that magnesium plays a crucial role in over 300 biochemical reactions in your body?

From energy production to muscle function, DNA synthesis, and even regulating your heartbeat, magnesium is essential for keeping your body running smoothly.

Products are rich in magnesium

Almonds

(270 mg / 100 g)

Avocado

(29 mg / 100 g)

Cashews

(292 mg / 100 g)

Chia Seeds

(335 mg / 100 g)

Pumpkin Seeds

(262 mg / 100 g)

Personalized supplements plan

Plans featuring the best products, tailored to your results and approved by Curange’s nutritionist, ensure you receive optimal nutrition support. Choose from our expertly curated options to meet your health goals effectively and efficiently.

Alex

's personalized plan

After you click button Buy Supplements, you will redirected to iHerb.com where you will be able to pay. You can also get back to us at any time to learn more.

Total:

15.88

Please note that the prices provided are approximate and may vary slightly.

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Upcoming supplement plan

Plans featuring the best products, tailored to your results and approved by Curange’s nutritionist, ensure you receive optimal nutrition support. Choose from our expertly curated options to meet your health goals effectively and efficiently.

Months 1-3

Magnesium glycinate - 4 capsules daily
before sleep

Supports muscle function, energy production, and reduces PMS symptoms.

Vitamins B complexes - 1 capsul daily
morning with meal

Regulate neurotransmitter production (e.g., serotonin and dopamine). Support energy metabolism and adrenal function.

CoQ10 - 1 capsul daily
morning with meal

Support the body in managing stress due to its critical role in cellular energy production and antioxidant protection.

Cordyceps and adaptogenes
morning with meal

Help the body adapt to stress and regulate the stress-response system

Lifestyle Tip

Incorporate weight-bearing exercises like walking or strength training to support bone health.

Is your vitamin intake period coming to an end?

If you have been taking the vitamins for almost 6 months and plan to continue, take the quiz again so that you can get recommendations for further intake.

TAKE A QUIZ

Why we recommend this vitamins?

Third-Party Testing

The vitamins on your recommended list have been rigorously tested by independent third-party laboratories to ensure purity, potency, and quality.

Transparency

We partner exclusively with brands that are transparent about their ingredient sourcing, manufacturing processes, and testing practices.

Environmental Impact

We prioritize vitamin brands committed to environmentally friendly practices, including sustainable sourcing and recyclable packaging.

Ethical Practices

We carefully select companies that not only uphold fair trade principles but also ensure ethical labor practices throughout their supply chain.

Minimal Potential Side Effects

We carefully research the potential side effects of the vitamins and minerals, particularly in higher doses, to ensure safety and efficacy.